Embodied Strength
Private
12 members
Free
🌀A community for spiritually open women to move out of survival mode and build the life they want, without burnout, perfectionism or self-sabotage.
Alongside other women ❤️🔥
Have a dream or goal, but overwhelm, doubt, or self-sabotage take over? Being asked to become more of who you are? Or just want women on a path of awakening around you?
This space is for you:)
Grow strength emotionally, mentally, physically and spiritually. Get clear on what matters to YOU and move toward it, in a way that respects your nervous system, energy and life.
What’s included:
🩷 Inner work for protective patterns, so Soul can lead
🌱 Habits for sustainable change
🌿 Nervous system + embodied practice
💪 Strength training guidance & programs
🎨 Human Design & Astrology
Hiii I’m Ingrid 👋 (1/3 Projector, Leo Sun, Scorpio Rising, Norwegian-American😎)
💪 Personal trainer + embodiment coach
🌿 MSc Leadership & Organizational Psychology
🔥 10 years+ of holistic strength training & embodiment work with 100s of clients.
powered by
skool.com/embodied-strength-6555
A space for women to know themselves deeper, build inner + outer strength & lead from their Soul🌀❤️🔥