The Empowered Matrescence Hub
Private
12 members
Free
Are you a mother who has ever felt overwhelmed, isolated, disconnected or unsure whether what you’re experiencing is normal? YOU ARE NOT ALONE.
Motherhood changes everything, yet very few women are ever taught how deeply those changes affect who they are and who they become. This is Matrescence.
Hi, I'm Alicia, a qualified Matrescence Practitioner, Yoga Teacher, Educator, and mother. I believe empowerment starts with education. When women understand the identity, emotional, and nervous system changes that happen in motherhood, they feel less overwhelmed and more confident navigating the journey.
𝗪𝗵𝗮𝘁’𝘀 𝗜𝗻𝘀𝗶𝗱𝗲
✅ Honest conversations about the parts of motherhood that no one prepares women for
✅ Learn why motherhood can leave you feeling lost, disconnected, or unlike yourself
✅ Practical tools to manage overwhelm, overstimulation, and help regulate the nervous system
⚡ Join a space where motherhood is understood, never judged.
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Motherhood changes us. Helping mums understand changes so they can navigate the journey with confidence 💜 Educator 💜 Yoga Instructor 💜 Matrescence