Hey everyone! I’m new to the community & program! I’m a flight attendant living in the PNW :)

Thursday evening October 1st coaching session 👍

Hi everyone! 😊 I'm Lauren, and I'm excited to be joining this group! I'm a Kindergarten educator from Ontario, and I'm here because I'm working on building healthier habits, becoming more active, and staying consistent with my fitness journey. I'm looking forward to learning from all of you, finding motivation, and celebrating the small wins along the way. I'm excited to be part of such a supportive community. Looking forward to getting to know everyone and cheering each other on! 💪✨

Hi everyone I am so excited to meet you and take the life changing journey with you.

Hi, is anyone still awake? It's 1:17am here in Alberta. Having trouble establishing good sleep hygiene habits. I tend to be a night owl. Would be grateful for suggestions. Thanks