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Book a Free Discovery Call
Find Out More - Details and Costs Here. You don’t need another tip, technique, or training video. You need clarity. If you’ve been going round in circles with your riding, losing confidence, or wondering why it still doesn’t feel how you want it to… this is your moment to shift things. I’m offering free discovery calls where we look at the bigger picture. What do you really want with your horse? What would feeling confident actually look like for you? And more importantly… what’s been getting in the way? No judgement. No pressure. Just an honest conversation to help you understand where you are and what needs to change. If you’re ready to enjoy your riding again and stop holding yourself back, book your call. Because it’s not always about the horse. Book it here.
Book a Free Discovery Call
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Welcome🖐️How it Works! 📖Read this first!
If you’re new here, this post is your “how it all works” guide so you don’t feel lost on day one. Think of this space as part classroom, part community, part confidence-boosting zone. Let’s get you settled in 👇 Just want to get to the build confidence fast bit? Want to know how NLP can transform your riding fast? Then go here first! Find The 200 Rider Confidence Project 🐎Step One - There’s a wealth of free content available to help you build confidence and enhance your riding skills, you will find this in the class room. Check it out now, here is where you find the good stuff. How do I unlock more free stuff? 🐎Step Two - Decide what you want to get out of this hub and what level of support & membership will work best for you. You can change plans both up and down with a click of a button - no minimum tie in period. 🐎Step Three - get connected, introduce yourself here, then check out the posts in the feed, find one you like, like it and comment. It’s how we build connection, all it takes is a little action on your part. The more you give the more you get back. This will also unlock more freebies in the classroom. yay! 🤍 House Rule Always be kind, supportive and non-judgemental. This is a confidence-building space. No silly questions. No put-downs. Ever. 🐎Step Four - check out the calendar and see when the next expert talk is, add it to your diary so you don’t miss it. Back recordings are available for a week or to purchase if you miss one.
Welcome🖐️How it Works! 📖Read this first!
Welcome
Welcome to new members @Elaine Peasey and @Helen Lawrence. It’s great to have you in the community 🤩
How I help a nervous rider just before a dressage test…
I get her to rate how anxious she feels, 1 to 10. You can’t bring something down if you haven’t clocked how high it is. She tells herself, right, I want this gone now. Sounds too simple to work, but it does. It’s the bit that tells her body she’s doing something about it, not just sitting in it. She unclenches her jaw and lets her tongue go soft. Stops the running commentary in her head mid-sentence. She taps the centre of her collarbone in a steady rhythm, the whole way through. Keeps her hands busy and her body calm while everything else is happening. In through the nose for 2, hold for 3, out through the mouth for 4. She keeps going until her heart rate actually settles, not just until she reckons it should have. Once she’s on, that’s it, tools are done, she just rides. It was never that she wasn’t brave enough to get on. It’s that nobody had ever shown her how to bring her body back down first. I run people through this properly in my Stop Anxiety, Enjoy Riding Workshop. DM me for more details.
How I help a nervous rider just before a dressage test…
Weekly Win
I love Fridays as they are all about the positive in here; hell, we are all about the positive every day in here! Come on, let's share our week together!
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A free space for riders building confidence. Support, encouragement, and magic saddle moments. Ready for more? Join a workshop or work with me 1:1.
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