You know how to ride. So why does your head get in the way?
Maybe you replay the fall. Maybe you talk yourself out of tacking up on the drive to the yard. Maybe you hate being watched, or you hack out with a knot in your stomach.
That’s just your subconscious trying to protect you.
Remember when you just got on and rode? You can get that back.
I’m Jan, a BHS Accredited Professional Coach, Master NLP Practitioner and Master Hypnotherapist, and 15 years a BHS Regional Manager.
Join free for simple starter tools and a community of riders who get it.
Ready to go deeper? Premium gives you The Confident Rider Programme: four weeks, 12 short lessons with video and reading, plus personal DM support and feedback from me, and every expert talk. Around £35 a month.
“Worth every penny.” Cat, Programme graduate
Take your first small step. You don’t have to feel brave. You just have to start.