Fascia & Nervous System School
Private
10 members
$22/month
Welcome to Fascia & Nervous System School 🤎
This is for you if:
- You feel stuck in fight, flight or freeze
- You're always tired, tense, anxious or on edge
- You feel disconnected from your body
- You're ready to feel safe in your body again
I'm not a doctor. I'm someone who's been there. Everything shared here is for educational purposes.
For years I lived with PTSD, depression, anxiety, chronic stress, CFS and dissociation. My body was always on high alert and I couldn't switch it off. I knew I didn't want to live like that anymore.
So I made it my mission to heal. I learned trauma doesn't just live in the mind. It's stored in our fascia and nervous system. Through fascia release, breathwork and somatic practices, I started to feel safe, present and like me again.
Inside you'll find:
- 🤎 Fascia Release program
- 🤎 Nervous System Help
- 🤎 Daily practices to release stress and trauma
- 🤎 A safe, supportive community
If I can find my way back to myself, so can you. 🤎
skool.com/fascianervoussystemschool
I'm just someone who found tools & practices that helped heal my nervous system. Now I'm sharing them with you.🤎
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