How to Track in the gym
Unlock at Level 1
How to Track in the gym
This course teaches you what to use to track diet, weight, lifts as simple and efficiently as possible, for free.
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Workout Plan
Unlock at Level 3
Workout Plan
This workout plan will equip you with the exercises I use, the muscles they target, and the rep ranges I aim for with each lift. If you want a detailed guide on each lift where I point out cues, important points in the lifts and more, to maximize form during each exercise, check out Fitness Made Simple to see what else my community offers [https://www.skool.com/the-growth-project-7349/about](https://www.skool.com/the-growth-project-7349/about)
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Gym Purchases
Unlock at Level 5
Gym Purchases
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Fitness Made simple
Private Course
Fitness Made simple
Through our paid community, we will guide you step by step how to achieve your desired physique, learn more here: [https://www.skool.com/the-growth-project-7349/about](https://www.skool.com/the-growth-project-7349/about)
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