Pip & Lou's Fierce Flames
Private
18 members
$1/month
Want to transform your midlife body, lose 10lbs and get your energy back in just 6 weeks? Our "fierce habit system" helps you get there with just 30-minutes-a-day.
Get in great shape, glow up and feel like you again, with Pip & Lou's support to overcome midlife struggles and thrive. Keep it off for good in our membership.
✔ The 6 Week "Glow Up" - A Unique Program. Change Your Relationship With Food, Exercise & Self Care. REAL Support Every Step Of The Way
✔ Library of Amazing Content To Rock Your Best Body & Mind - Workouts, Meditations, Mindfulness & More
✔ Live "Stretch & Strength" Fun Group Classes With Lou - Fire Up Fat Burn & Energy. Sculpt & Tone.
✔ Live "Thrive In Midlife" Coaching With Pippa - Set Goals, Stay Motivated, Get Help With Sleep and Stress, Improve Relationships & Confidence
✔ Live "Carry-On-Cooking" Fun With Pippa - Master batch cooking & healthy recipes
✔ Access "Fred" - AI Chef - Makes Food & Nutrition Feel Easy
✔ Step Bank - For Big Rewards (Like fun weekend breaks away)
powered by
