🍽 Busting the “Healthy = Expensive” Myth

Jun '25 (edited) • Nutrition

“Eating healthy is too expensive.”

Here’s the truth

Yes, some organic, prepackaged, boutique health products can be pricey.

BUT: basic, nutritious, muscle building, fat loss friendly meals?

✅ Frozen veggies

✅ Canned tuna or chicken

✅ Eggs

✅ Dry beans, lentils, rice

✅ Bulk oats

✅ Store-brand frozen berries

✅ Plain Greek yogurt

✅ Rotisserie chicken

✅ Costco chicken sausages

You can build a killer week of meal prep using low cost staples.You just need to stop thinking you need the fancy $12 smoothies to be “on track.”

👉 SURVEY TIME:

Drop a comment below:

What’s one budget friendly food you rely on every week?

-Coach Foss❤️

9 comments

🍽 Busting the “Healthy = Expensive” Myth

skool.com/fossperformance

Welcome!!!

You’re officially inside Foss Performance.

The home for structure, precision, and execution.

Let’s get to work.

— Coach Foss ⚙️