MOTS-c Decoded — When Mitochondria Talk Back
Your mitochondria don't just make energy — they write messages. MOTS-c is a 16-amino-acid peptide encoded inside your mitochondrial DNA, and it goes up when you exercise and down as you age. In this Glow Lab masterclass we decode where MOTS-c comes from, the surprising detour it takes to switch on your cells, what the 2015 discovery and the aging-mouse studies actually showed, and exactly where it stands after the FDA's July 2026 peptide vote. Real science, plain English, no hype. 💜