Trauma doesn't always stay where the story is. You can understand exactly what happened to you, describe it calmly and clearly, and still find your body bracing for something that isn't there anymore. That gap between the story and the body is real, and it's the reason body-based approaches to trauma exist at all. New article, on what talk alone doesn't always reach and where energy healing fits alongside it: https://davidsleepingwolf.com/energy-healing-for-trauma