"Why can't I just STOP - Why can't I just have one?!"
Unsure where you're at with the Challenge. Most people didn't start right way (that's OK).
WEEK 2 isn't / wasn't about gripping harder — it's about understanding why you reach.
Hop back into the Challenge and let that momentum BUILD. Give yourself the satisfaction of following through to the end.
Tell me: What's one trigger (might be disguised as a part of your "daily routine") you see more clearly now than you did 7 days ago? 🚨