Healthy Ever After
Public
3 members
Free
I’m Karen, a nurse for 43 years. Healthy Ever After is where you learn the simple habits that keep you well enough to enjoy the years you worked for.
Inside the classroom, we’ll discover:
- Healthy, simple ways to meal prep and eat well
- How to check and track your blood pressure at home
- Taking your medications on schedule and knowing what each one is for
- Keeping up with your doctor’s appointments
- Easy ways to stay active at home (any exercise program should be approved by your physician first)
- Tools for managing stress
- Where to find helpful sites on health care proxies, wills and pre-retirement planning
- Ways to keep learning after retirement, including options for earning extra income from home
For education only. This is not medical, legal or financial advice.
skool.com/healthy-ever-after-7447
Nurse led wellness for retirees and the soon-to-retire. Simple habits for eating well, less stress, and staying healthy for the years ahead.
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