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Mar 10 •
🟢 START HERE 🟢
Welcome to Peaceful Mind & Body!👋 Let’s start by connecting with fellow members below to unlock your FREE❓MYSTERY GIFT❓ 1️⃣ Step 1: Reply to at least 3 member comments below by asking a question to start REAL conversations. 2️⃣ Step 2: Introduce yourself below using the following template My Name is [ADD NAME] My biggest challenge right now is [BIGGEST CHALLENGE] Answer the following question: What makes a great community thrive? 👉Once your first mission is complete, GO HERE. << 7 DAYS TO REALIGN YOUR MIND AND BODY
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Mar 13 •
Welcome to Peaceful Mind & Body!👋
You’re exploring what the right next step is for your mind and body. I am offering you a free call with me. 1. First, we’ll get clear on where you are now and what you really want. 2. Then, we’ll explore which Peaceful Mind & Body courses fit you best and map out your next steps. 3. Finally, you’ll leave with a simple practice plan and 1 powerful tool you can start using right away. This isn’t a sales call, it’s a value call designed to give you clarity, confidence, and a concrete path forward. SCHEDULE A FREE DISCOVERY CALL HERE
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Mar 30 •
⚡️ Something powerful is happening in 10 days. ⚡️
The Coherence Healing Circle is back, and if you've been carrying something heavy, this is your moment. 🙌 Wednesday, April 8th @ 7pm - 8pm ❌This isn't a support group. ❌It's not therapy. ❌It's not meditation. It's a structured group intention field 🌀 — rooted in Lynne McTaggart's Power of Eight research — where healing happens for EVERYONE in the circle, not just the person in the center. 🎯 The science is clear: when small groups come together with focused intention, neural patterns rewire 🧠, nervous systems regulate 💚, and things that felt impossible start to move. 🌊 Your intention isn't a wish. ✨ It's a certainty waiting to unfold. 🔥 We go live in 10 days. Drop a 🔥 below if you're in, or click the link to grab your spot. 👇 📆 You can also find it in the Calendar tab! https://www.skool.com/live/8JR2RvgZL5Q Want a deep dive? 🤿 Check out the Coherence Healing Circle Course — where you get ALL the science behind the intention work. It's mind-blowing. 🤯 Here is the link: Coherence Healing Circle Course One more thing, this isn't a one-and-done. 🔄 The Coherence Healing Circle meets monthly, and my goal is to build a core group of people who show up consistently, because THAT'S where the real pattern-breaking happens. 💥 One circle can shift something. ✨ A committed group? That changes lives. 🔥 If you're ready to be part of something that compounds over time, this is your circle. 🌀 🌀 Break the Pattern and Master Your Mind 🎯 Thomas Wurm
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10h •
Weekly Check ins
🌀 Weekly Check-In: Where are you at right now? Most weeks, life doesn't ask if you're ready. It just keeps moving. Work piles up, the nervous system stays locked and unregulated, and somewhere in there the thing you actually wanted to get done gets pushed to "next week" again... The thing is... when we set out goals that really light us up but we don't work on them like we said we would. There is a misalignment someone between what the head is telling the heart and what the gut is actually doing... It's not about the task either, it's about what it means to yourself when you don't show up. Here in this community, this space exists so you have somewhere to land, even for two minutes, and get seen before the week runs away with you. So here is the move: Drop a comment below and answer these questions: 👉 What's one win, struggle, or something you are working on this week? 👉 And what's the one thing that will build momentum toward your goals this week? No need to overthink it. What's on your heart?? I'll be in the comments responding personally throughout the week and take the time to reply to someone else. We are here to build each other up and build more trust and community. See you in the comments. 👇
6d •
7 Day Somatic Reset
As a free member of this community I want to remind you have access to the guided meditations in the 7 Day Somatic Reset. These guided meditations are powerful, for instance day 2 is all about the breath and the air element and the guided meditation leads you through a process called Mental and Emotional Release which will help you let go of old emotions and negative beliefs. Just go to the classroom tab and check out the 7 Day Somatic Reset. All you have to do is start somewhere and this free course is a perfect place to start!
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