Held
Private
4 members
Free
The world is asking a lot of us right now. War, climate anxiety, endless noise, the pressure to hold it all together, to "self" regulate, when as humans we are wired for connexion and co-regulation.
Held is your sacred space for that co-regulation. Your studio, your sanctuary, where you come in for your weekly practice, in community.
Every week, we gather and we practice:
  • Nervous system regulation
  • Guided journaling
  • Meditation
  • Creative practices
  • Homesteading and practical self-sufficiency skills
  • And more: breathwork, energy work, quiet company (knitting, painting, singing, reading together)
If you're tired of doomscrolling your way through overwhelm, and you're ready to build real capacity and agency instead, this space is for you.
Because the way to prepare for the new world is to reclaim our agency to design it: Grounded. Held. Together.
Launching price: $19/month — join us.
powered by
Held
skool.com/held-8831
Get ready for the new world, together: nervous system regulation, guided journaling, meditation, creative practice, and preparedness 101.