I’ve tried countless diets, supplements, and even worked with a health coach before finding Chris and Ryan. I was so exhausted. Simply implementing their basic advice changed my life. I no longer struggle with anxiety, low energy, or ADHD symptoms like I used to. In fact, I felt my calmest & best during my most stressful semester in an accelerated nursing program. Forever grateful for what they’ve taught me. They’re the practitioners I'm going to for any health issues I may face in the future.

Ryan and Chris have been amazing to work with. I cannot believe how much useable information that has been uploaded through research & efforts on their part. Not only do they have articles and real data to back up the information they provide, but also insights & correlating evidence that dive deeper into our individual body systems including the nervous system. We have weekly calls where they answer any question you have related to your labs and can help you orchestrate a good plan of action.

Coming from the traditional medical system, the perspective of Chris and Ryan was very foreign to me at first. However, the more I learn about health, the more I realize the wisdom to their approach, particularly in regards to the mental/psychological side of things. I also really appreciate their enthusiasm and support for everyone who comes to their weekly Q&As! The provided resources could be a bit easier to navigate, but that’s something I’m sure will be iterated on over time.

What I appreciate most about Chris & Ryan, is how nuanced and non-dogmatic their view of health is. They go deep into blood work, biochemistry, supplements and circadian health, while still recognizing that the body isn’t a broken machine to fix. Emotions, lifestyle and the nervous system are fundamental. Coming from the trauma/nervous system world myself, I really value being able to learn from them without losing that bigger picture.

I've found the Holistic Dynasty Skool community to be a fantastic resource for measured health information. The Deep Dives section specifically has been instrumental in helping me reshape the way I live my life day-to-day – ensuring that I'm creating a solid foundation to help me achieve my personal health goals. As someone living with multiple chronic illnesses, finding a community of like-minded people is a crucial piece of the puzzle, and one that isn't so easy to find these days.