Today is all about movement in whatever form works for you. Grab a chair if you need it. Sit if that feels better. Stand if you have the energy. It doesn’t matter. What matters is that you show up. This is your choose-your-own-adventure session. Just move your body and give yourself the gift of showing up.

Good morning everyone! If Drew hasn’t returned yet, and you care to join in his balance session to start your day, here is a link to a YouTube session he posted. https://youtu.be/0ZXXXcoK_Kg?is=GKSlcJfMlRlV2lW5

Venus is taking a little time to reconsider her love and inner-life and inviting the rest of us to do the same. From October 3 through November 13, 2026, the planet astrologers associate with love, beauty, pleasure, money, and self-worth turns retrograde. (She isn’t actually traveling backward; that’s how her movement appears from Earth. But symbolically, this is our invitation to look back before moving ahead.) This journey begins where the questions tend to get personal: Do I trust myself? Am I sharing my heart—or keeping score? On October 25, our attention shifts toward fairness, cooperation, and the balance between pleasing others and honoring ourselves. Old relationships, unfinished conversations, or forgotten creative interests may take the spotlight. Sometimes we revisit the past simply to discover how much we’ve grown. All twelve signs can use this period constructively: listen a little longer. Reconnect with a friend, or have that gentle conversation you’ve been rehearsing in the shower. Look over spending habits and notice the difference between something you treasure and something you buy because you’re having a fragile day. Give yourself breathing room before making a sweeping romantic declaration or a dramatic change in appearance. Venus retrograde makes a lovely reminder to pause and consider what will still feel right after the excitement settles. In astrological terms, Scorpio- and Libra-born may find this review especially personal, since Venus retraces their signs. Every zodiac sign will likely ask questions about independence versus partnership. Spiritually, this is a beautiful time to ask: Where have I confused being needed with being loved? Am I giving freely, or quietly hoping to earn approval? Sit with those questions kindly. Pray, meditate, write, make something beautiful, or simply spend a few peaceful minutes without trying to improve anybody—including yourself. Bestow forgiveness. Welcome more love into your life by remembering that your own heart deserves a comfortable place at the table.

Good morning, everyone! If Drew hasn’t returned yet and you’d like to join in on one of his simple daily movement sessions to help start your day, here’s a link to another YouTube session he posted. https://youtu.be/bmRkt1AUdSg?is=OYf8chDI0BRh212L

Today is a gentle mobility session to wake up the body and bring a little energy into the middle of this dark season. Move slowly, breathe deeply, and let yourself move with a sense of wonder and awe. Ten minutes a day truly adds up. If you complete the session, share one sentence about how you feel afterward.