I did 3 rounds of chair sculpt #5 today! Great workout!

I just added the Baja Pot Roast recipe I am having for dinner! It is number one in the Longevity Kitchen recipe class. I’ll let you know how it is! It smells wonderful. You could also use chicken! Eat some beautiful foods today! Love you guys!❤️

Are you guys ready for a big week? What are your goals for the next 7 days? One of mine is to get more nutrition classes in here. I’ll add more workouts also!! Let’s make it happen!!

Finished 3 rounds of Total Body Sculpt #4! Loved the use of the square for balance.

Did 3 rounds of Lower Body Lift and Sculpt #3 with the booty band. So hard!