Write something
Pinned
29d •
Wk 6 Menopause Mindset Shift: Becoming HER
This is where it all ties together...make sure to listen to the full video! At the end, I mention some "sentence stems" to help you extract some clues that may be keeping you stuck, here they are below. Please also comment - what was your biggest takeaway? What type of series would you like to see next? THE WOMAN I'M BECOMING... She speaks to herself ______. She handles a bad day by ______. She takes care of herself by ______. When she overeats, she ______. When the scale goes up, she ______. When life gets overwhelming, she ______. She no longer believes ______. She now believes ______. AND: “What are you ready to leave behind?” Extreme dieting? Body hatred? Guilt? Perfectionism? Using food to numb? Constantly starting over? Believing everyone else deserves your time before you do?
Pinned
May 6 •
5/6/26 LIVE: A tour of the Coaching Site & Quick Overview of the Never Look Back Eating Protocol
Here is a refresher on the NLB Nutrition System & an overview of all the resources available to you!
13d •
Weekly Check-In: Friday 9/25/2026
Happy Friday, fam! 💪 Let’s wrap up the week with a quick check-in: -What’s one accomplishment you’re proud of this week? -What’s one challenge you’re facing or something you could use a little support with? Drop your answers in the comments below. Let’s celebrate the wins and support each other!
2d •
Support Needed?
Hey everyone! I want to make sure the stuff I’m sharing in here is actually helping with the things you’re dealing with right now. We just wrapped up our menopause mindset series, so I’d love to know: What are you struggling with MOST right now when it comes to your health, weight, energy, or consistency? Vote below 👇 — I’ll use your answers to create upcoming trainings, resources, challenges, and posts. And if your biggest struggle isn’t listed, drop it in the comments. I really want to hear it. - I need to exercise, but pain or limitations get in the way - Stress, sleep, or hormones seem to be working against me - I feel like I’ve tried everything and don’t know what to do next
Poll
5 members have voted
1
0
6d •
Weekly Check-In: Friday 10/2/26
Happy Friday, fam! ✨ Before we head into the weekend, let's check in with each other. What’s one win you’re celebrating from this week? What’s one challenge you’re navigating or something you could use a little support with? Drop your answers in the comments below. 👇
1-30 of 157
powered by
skool.com/joes-inner-circle-2702
The D-Fine Method™ is a complete system that combines movement, recovery, nutrition, and mindset to create lasting results
Suggested communities
Powered by