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Dec '25 •
📌START - INTRODUCE YOURSELF HERE
Welcome! You’ve just joined a powerful safe space built for REAL people with REAL lives who are working to lose 100+ lbs and create a healthy, joyful, fulfilling life — without dieting, shame, or punishing yourself. Here’s how to get started ⬇️ ⭐ STEP 1 — Introduce Yourself Reply in the comments: ➡️ Your name ➡️ Where are you from ➡️One thing you want to accomplish by the end of 2026 ⭐ STEP 2 — Go to the Classroom An easy mini-course that is your foundation to set you up for SUCCESS in 2026! 👉 “Starting Point Guide & Workbook” ⭐ STEP 3 — Earn Points & Climb the Leaderboard Engagement = momentum. You get out of the community what you put into it. - 1 point → Comment - 3 points → Post - 5 points → Complete lessons - 10+ points → Share wins in the 🏆Wins Category Climb the leaderboard and win prizes + coaching bonuses. (Hint: You can rank up FAST if you share wins daily.)
10d •
The Most Transformative Thing You Can Do for Your Brain Today
No, it's not a drug to take... Neuroscientist, Wendy Suzuki has some incredible news about the brain! >>https://www.ted.com/talks/wendy_suzuki_the_brain_changing_benefits_of_exercise
3d •
🗝️Your Mindset is the Key to Weight Loss Success
Before You Change What You Eat, You Have to Change How You Think 🤔No diet, no medication, or surgery can outrun a mind that still believes losing weight won't last — or that eating is the only thing that makes the hard days bearable. The Starting Point Guide is a Free Class to align your Mindset, Emotions and your Body so your subconscious stops sabotaging your weight loss.
23d •
Is Your Breakfast Healthy?
Worth a watch less than a minute long... Dr. Mindy Pelz gives incredible insights into breakfast https://lnkd.in/p/ei8K-_Gd Set your day up for success!
10d •
Breakfast either Medicine or Poison
Do you start your day with OJ, pastries and cereal? One of my favorite most trusted health influencers is Dr. Mark Hyman. Check out his post about breakfast for real eye-opener>> https://lnkd.in/p/eCguDSiM
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Your 100+ lb weight-loss success starts here — a community to end the diet cycle, break free from food struggles, and lose weight joyfully.
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