Hello everyone, hope your day is going well. We know that nutrition is essential to hitting your fitness goals, and I know knowing how much you should be consuming can be tricky. That's why I created the Kettlebell Academy Macro Calculator, not only to calculate your macros but to calculate them with keeping in mind muscle mass, strength & good hormone health. A lot of calculator online will not prioritize keeping muscle mass or hormone health. This one does Click below to get your numbers for free & comment below if you have any questions ! https://wladimir.systeme.io/macrocalculator

I’m locked in 🙌🏼

Congratulations to @Emily Swartz for winning the 14 Kettlebell Challenge, she was the most consistent with the training/nutrition & she was the most engaged in the community 🥳 Because of this she is the winner of a $500 credit towards coaching 🙌🏽 Show some love to Emily !🥳🎉