Hey everyone. My goal for this community is to help everyone transform their lives physically and by transforming it physically, mentally, emotionally, and spiritually. To be honest with you I don't feel like I've been doing that great of a job of it. With that I really want to know how I can better help you guys on this journey. There's all the information within the classroom here that you can find to do the steps but how can I encourage you guys and keep you accountable and motivate you while you're on this journey?

Just wanted to post today's devotional. You can find the devotional in the classroom. You can download it today. We're on day 37. Hope everybody's doing great.

What spiritual things do you guys listen to while Walking? I just typically listen to Christian music but I was thinking I would like to try hearing a message or speaker.

Good times = Good vibes The story that comes to mind was in college I had some roommates that surprised me by driving me back home, roughly a six-hour drive, to spend the weekend with some friends that I hadn't seen in almost over a year. it was really one of the most surprising gifts ever.