You can hear this week's podcast episode on your favorite platform. I will also share the link in the comments. What's your BIG Dream?

Hey friends, This week on the podcast, I am sharing a recording from a live "INVEST in YOUR Dreams" group coaching session. After you listen, I wanted to include a few journal prompts to help you notice ONE simple action you can take this week to move toward your dream. It begins when we are grounded in the energy we desire. I often name this as my "Word of the Year." What is your current energy state? What do you notice physically, emotionally, mentally, and spiritually? Take a few moments and notice... - What is your energy phrase or picture? - What does "aligned energy" look, feel, or sound like for you? - What values are guiding your dreams right now? - Have you been making decisions from aligned energy, or from a place of depletion or overwhelm? If you are noticing you would like a community to cheer you on, join us Wednesday 9/30 or Monday 10/5 & 10/12 to Manage Your Time & Energy. The Link is in the Calendar. Next week I will share when the Fall Session of INVEST in Your Dreams begins. Cheering for you, Kelly

Youre invited! Free Workshop: RethinkYour Calendar What if the way you think about your calendar is the real reason it feels overwhelming? Before we ever build a system, we have to look at our underlying beliefs. Most of us treat our calendars like a to-do list to survive — but what if your calendar could actually reflect the life you want to live? Join me for a free workshop where we'll dig into the foundation of the Sticky Note System (SNS): the idea that your protocol is a budget for your energy, and your calendar reflects the choices you make with that budget. In this session, you'll: Discover what a "power thought" is — and why deciding on one is the most powerful step you can take' Learn why your thoughts about your calendar matter Walk away with your own personalized power thought to repeat until it becomes a belief This isn't just time management — it's energy management. And it starts with deciding what you believe is possible. If you're ready to stop white-knuckling your way through your days and start building a calendar (and a life) that feels sustainable, this workshop is for you. The Link is in the Calendar of my Skool platform. Cheering for you, Kelly

Hope you are feeling aligned and rested as we finish the final weeks of summer! Today at noon I am hosting a conversation to celebrate our summer and share what is coming up in the next few months in my group coaching program. If you can join us live at noon, the link is in the calendar. If you missed any weeks of the Soul Care & Sunshine series, the recordings are in the classroom. Cheering for you, Kelly