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WEEKLY KUNDALINI 7:30am is happening in 6 days
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Start Here - Welcome to the Kundalini Klub
You made it. I'm so glad you're here. Before you do anything else, watch the welcome video on the About page. It'll tell you exactly who this space is for and why I built it. Why I created the Kundalini Klub I spent 20 years in corporate, running on empty, holding everything together on the outside while quietly falling apart on the inside, not knowing what direction to take. Kundalini yoga is what brought me back to myself, absolutely flipped my life on its head and I wanted one place where these practices could live, where you can return to them whenever life gets too loud and a safe space to know that you're not alone navigating this world. Your free welcome gift 🎁 Head to the Classroom tab, you'll find a collection of free 30-minute Kriyas waiting for you with no expiry date - feel free to come back and practice whenever you need them. Want to practice live with me? Every Monday at 7:30am I run a 30 minute live Kundalini session online. It's £24 per person for the month - a commitment to yourself and a proper reset before your week begins. Sign up to monthly classes live or recorded, depending upon your timezone. This isn't Facebook — and here's why that matters. No scrolling. No ads. Nobody's watching how you show up here. This is a closed, private space - what's shared here stays here. Think of it less like social media and more like a circle. A room full of women coming together to be seen and heard. I'd love for you to introduce yourself below 👇 Tell everyone: 1. Your name and where you're based 2. One word for how you're feeling right now 3. What brought you here and what are you ready to shift? There are no wrong answers. This is your first act of showing up for yourself in this space. See you in the comments 🌀 Kaye x
The Flower of your Heart
Hello all This lovely thing happening over the next 4 Weds eves.... The Flower of your Heart Tickets, Multiple dates | Eventbrite
✨ Tomorrow at 7:30am | Self Blessing Kriya ✨
Tomorrow’s practice is a beautiful one for turning that healing energy back towards yourself. We’ll work with a self blessing meditation to help shift the magnetic field, followed by a second exercise focusing opening the Heart Centre and creating more space for love rather than fear. A lovely practice if you’ve been giving a lot to everyone else and need to bring some of that energy home to yourself. ❤️ 7:30am | 30 mins | Online Come and start your Monday by filling your own cup first. ✨ Here's a photo of me in my element - I've just arrived in Polperro to host my retreat which starts tmw afternoon. Excited!!!!
✨ Tomorrow at 7:30am | Self Blessing Kriya ✨
Monday Kundalini 7:30am
Let’s go!! The BEST start to the week - looking forward to seeing you all on the mat tmw at 7:30am. Let’s tune into our bodies, reset our nervous system and really set ourselves up for a great week ahead (because the last one, can actually do one!!! 🤣) Looking forward to seeing you all 🌈🤍💜
Monday Kundalini 7:30am
MONDAY KUNDALINI EXPRESS | 7:30AM
This Monday we’re working on the lymphatic system. Your lymph system is part of your immune system and helps move excess fluid, waste and other substances around the body. Unlike your circulatory system, it doesn’t have a heart to pump it around, so movement, muscle contractions and breathing all help support lymph flow. Which is one reason you can feel so different after moving your body first thing. This week’s kriya is specifically designed to get things moving. ✨ Wake up the body ✨ Shift stagnant energy ✨ Support lymph flow ✨ Start the week feeling more energised 30 minutes. 7:30am. Online. Come and move with me. 💫 £7 drop-in if you fancy trying it. Let me know who's in!!
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For women lost in the in-between who know something must change. Kundalini, nervous system & tools to find your way back to yourself.
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