We will take a walk throughout the kitchen and discuss its importance in starting our Cooking Journey! The utensils, cooking equipment, the mindset, but most of all the cleanliness , the washing of our hands, peeling of the masks, being present, intentional, honest and authentic so that we are careful to avoid cross contaminations in our food preparation. This structure will create a beautiful “space, and ambience for a mouth watering experience to plate your day.

We will discuss the importance of having good cooking tools in our “Kingdom Kitchen”. Using the right tools …our Owners Manual (The Bible) dictionary, journal, music, helps to improve our food quality for our he day with more efficiency, consistency, and finally transforming our cooking time with the Lord from a frustrating task into an enjoyable experience.

Have you ever been hungry and had to create a meal literally out of nothing? Using just what you had in the cupboard and fridge? We Co-create being in Alignment and through Prayer and Intimacy with our heavenly father who gives us witty and creative inventions even with food. This type of partnership turns daily life into a spiritual experience, transforming routines into opportunities for divine expression at the table and in life. 🦋

What ingredients have made you the woman you are today? We will discuss how our ingredients, (character, morals, personality, values our important also in meal and life prepping.

We all love Seasoning….right? No one likes “bland”. Do you like Spicy, Salty, Sour, or a Mixture? Not only will we discuss spices for our food, but also for our lives. How we can spice things up a bit…..so as not to just exist but to LIVE!!!!!

Do you just love to stick to the recipe, to create your own or a little bit of both? Today we will discuss these options and why we choose them.

A Wonderful Cooking Cuisine by Yolanda Dupree - You will discover The pro’s and Con’s of Crockpot Cooking and it spiritual Metaphor fir our lives.

“I got my hot sauce in my swag bag”

SOUL FOOD- “Movie Chew”- 1st Week 7/2/2026

Month of July is - “Dinner At The Movie” 7/9/2026 The Shack- “Movie Chew”- 2nd Week

WEEK #3 - KARATE KID MOVIE CHEW!

Dinner & A Movie Week #4 —“ FACING THE GIANT”

Month of July is - “Dinner At The Movie” 7/23/26 Week #5 “FAITH LIKE A POTAT0”

Temperature checks are important when cooking because they provide the only reliable way to kill harmful bacteria and prevent food poisoning. Spiritual temperature checks via prayer, scriptures and reflection are just as important as it measures our heart, motives, faith and whole wellbeing. Join us Tonight at 7pm est on SKOOL as “We Cook”👩🏽‍🍳 Click here 👉🏽 [https://www.skool.com/live/PZpWHFZw8gC](https://www.skool.com/live/PZpWHFZw8gC)

Harmonizing flavors does not require everything to taste the same. Each ingredient keeps his identity while contributing to one finish dish. Join us tonight @7pm est