MP Performance

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Jul '25 •

Welcome, happy to have you here. I hear a lot of people complain about how they cannot find anyone likeminded to them who's chasing similar goals and is ambitious like they are. THAT IS WHY THIS COMMUNITY EXISTS! We have dozens of college, junior and high-performing individuals and players who are all chasing a big goal of some sort. You don't have to do it alone! Use the resources and people in here to help you achieve your goals 💪 Here are your next steps! 👇 1. Watch this video to see how the community works 📚 2. Introduce yourself in the stream or to me privately: name, age, position, and hometown.👊 3. Check your DMs💬 4. Check the classroom page and stream for resources and enjoy!

4d •

Now that fall is upon us, and most of us are in the full swing of the season, we need to be truly dialed in with our habits and lifestyle choices. What we're putting into our bodies, what we're drinking, how we're sleeping, etc. Don't give up on the work in the gym, and your body will thank you later when it's still strong late in the season while everyone else is getting injured and slowing down. Play the long game, stay consistent throughout the year; that's how you will see long-term success. It's not about how you start; it's about how you end. It's a long season, and you can get tremendously better- way more than you think physically, mentally, and spiritually. Have a good week, everyone!

Marty Pierce

9d •

General discussion

Meals are dialed for the week ahead

Meal #1 of day: cream of wheat with protein powder, blueberries and honey Meal #2 of day: white/brown rice with chicken and mixed greens I really like the saying: "control what you can." So what CAN'T you control? A lot of the time, it's the environment around you - how other people act, the weather, circumstances etc. Yes, sometimes you can influence these things but you never truly have full autonomy over them. More importantly, what CAN you control? It's what you feed your body and your mind. How you sleep, how you hydrate, how you work out, how intentionally you train, etc. This is how I control my controllable. There are no surprises in what I'm putting in my body each day because it's all planned ahead. Meal prepping is a perfect example of controlling what you can, and it puts you in the position to succeed and win the week 💪

Marty Pierce

14d •

General discussion

The Power of Visualization

🧠 THE POWER OF VISUALIZATION Your body can only go where your mind has already been. Visualization is more than simply “thinking positive.” Take a few minutes each day to mentally rehearse what you want to accomplish — whether that's making the game-winning save, hitting a new PR, dominating your next workout, or becoming the athlete you know you can be. See it. Feel it. Believe it. Then go execute it. Your performance starts in your mind before it ever shows up in your body. 🎯 Take 5 minutes today. Close your eyes. Visualize your goal. Then get to work.