McIntosh Coaching
Private
7 members
Free
Welcome to McIntosh Coaching!
Every week you get a full training plan built by the McIntosh Coaching team: coaches who actually specialise in what you're doing across triathlon, running, Hyrox, hybrid and personal training. Not recycled templates or AI. Real programming that progresses.
What's inside:
- A new training plan every week, across all five disciplines
- Nutrition and macro-tracking resources you can actually apply
- Access to McIntosh Coaching team kit
- Affiliate discounts on the gear and tools we use
- A community of athletes training alongside you, not scrolling past you
Who's behind it: I'm Sion. Former Head Development Coach for British Swimming, dual First Class Honours in Sport & Exercise Science and Psychology, Level 4 qualified in strength & conditioning, nutrition and rehabilitation. I've spent close to a decade racing triathlon myself, from 70.3s to full Ironman. Everything in here is what I use with my own 1:1 athletes and on myself.
Your first week of training is ready!
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Welcome to McIntosh Coaching a community for athletes who want to train with purpose and make consistent progress.