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Jan 25 •
Welcome!
What's your go-to way for decompressing, rest and relaxation, and/or self-care? I'll go first: I really love to re-energize in nature! Sometimes, all it takes is standing barefoot in the grass for me to get grounded and feel re-charged!
Jul 5 •
Self-Awareness Prompt 3
What does my body reveal before my mind is ready to admit the truth? I'll kick it off with my reflection in the comments. This is a safe space. Feel free to share as much or as little.
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