Ilana's Method
Private
954 members
$1/year
👑
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At age 47, I have a very different training routine than most women.
That's how I became a contortionist past 40.
I broke free from 8 years of back pain after having kids, built abs of steel, and sculpted the figure of a model.
I did not win the genetic lottery. I only got here past 40 against all the odds with a locked up spine from a childhood accident and decades of health struggles, too.
I’ve since helped over 2000 women around the world, many many with scoliosis, shoulder, neck, or back pain, in their 50s and 60s, experience extraordinary flexibility and a renewed sense of youthfulness.
The truth is, neither one of us was perfect when we started, but all we knew is that we wanted more.
So, if you've tried the same gym, yoga, pilates, beauty procedures, and hoping for something like this, but it didn't happen,
My name is Ilana and I invite you to click on the join button to discover how much more your body is capable of when you tap into the power of your spine.
