I'm here! · Midlife Strength

I'm here!

Hi friends!

I've been a bit out of pocket physically and mentally over the past few weeks between a bucket list trip and re-entry into "the real world" afterwards. Lol. Regardless, I wanted to check back in and see how we're doing and what folks might need.

Meanwhile, I wanted to share that I'm reading a book that was recommended to me by several women called "Next Level" by Stacy Sims, an expert on women's health through peri and post-menopause. Its a fascinating read, and I'm connecting a lot of dots. If you're interested in checking her out too, here's a link to her Instagram: https://www.instagram.com/drstacysims?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

If you have a book, podcast, or other resource recommendation, please share it below!

Happy Thursday!

Kirsten

2 comments

I'm here!