Help me welcome newest member Melanie Terry! Say hello and share your favorite dessert, bonus points for recipes

Hello folks, I ran into a snafu for tonight, so I pre-recorded the Mindshift Mind-Body Healing series part 1. In this first segment I introduce Mind-Body Connection, I talk about how the Placebo Effect Research is showing us the potential of the mind to heal the body. I also share how the ANS Autonomic Nervous System and the stress response is underlying so many of the chronic illness and health conditions of today. And there's conscious stress - and there's unconscious stress triggers, habits and patterns. Also we learn how stress physiologically affects the body, and can cause a whole host of issues from pain, to inflammation and exacerbating any health symptoms. If this interests you and speaks to you, go ahead and upgrade to premium so you can join me for the series and confirm you will be on the live calls and get your questions answered. So watch this segment, I will leave it up for the next week, then it will move to the Premium access. Action step 1: Use Progressive Relaxation sequence Action step 2: Watch Cracking the Code: BBC Placebo Effect Documentary What questions do you have here? Drop them below, and I'd love to hear your comments.