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Jun 17 •
Daily reminder 👌
If it hurts… take it day by day… if it hurts worse, take it minute by minute… finally, if it gets unbearable, take it second by second.
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Jun 13 •
Optimize
Optimize just three things: exercise recovery and nutrition and keep repeating 👌
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Freedom of speech doesn’t come from any law. It comes from your belief and ability to defend yourself. This is why we train. Don’t ever forget that.
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