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MPGA Mental Training Webinar is happening in 7 days
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Free live webinar: Tuesday, Oct 13 at 7:30 PM ET
Golf parents, this one is for you. On Tuesday, Oct 13 at 7:30 PM ET, I am running a free live webinar on the mental game for competitive junior golfers. You will learn 3 skills: 1. How to spot pressure before it shows up in your child's swing. 2. How to help your child reset after a bad hole. 3. What to say, and what to skip, before and after a round. Register here: https://mpga.typeform.com/to/r41Dm6Hk Comment "IN" below once you register, and tag one golf parent who should join you. Your Mental Coach, Dr. Mat
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Free live webinar: Tuesday, Oct 13 at 7:30 PM ET
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Read this first: how The Pressure Playbook works
1) One skill a week. Send your finished worksheet in privately through the form in that week's lesson. It reaches only Dr. Mat and Cydney. These Weekly Reps threads are for optional wins, not worksheets. 2) Cheer the process, not the score. "You did the reps" beats "you shot 74." 3) What people share here stays here. 4) Parents: Parents' Corner is your lane. 5) Anxiety bigger than golf? Message Dr. Mat directly. This community is coaching, not treatment.
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Start here: families with both Playbooks
Welcome. Your junior now has the Mental Game Playbook and the Pressure Playbook. Here is the plan. 1. Go in order. Start with the Mental Game Playbook in the Classroom tab. It builds the 5 core mental skills. The Pressure Playbook comes next and puts those skills to work in tournaments over 14 weeks. 2. Block 20 minutes, 3 times a week. Put it on the family calendar now. Juniors who schedule it finish it. 3. Parents, watch Module 1 with your junior. You get the same language for the car ride home. 4. Your first win: after Module 1, comment below with your junior's first name and one goal for this season. I reply to every comment. Trouble getting into the Classroom? Email [email protected] and we'll fix it the same day. Dr. Mat
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Intro Reps: Baseline in?
Send your Intro worksheet and Baseline in privately through the form in the lesson. It reaches only Dr. Mat and Cydney. Then, if you want, drop a win here to celebrate your first rep. Keep the worksheet itself private.
Parents: your lane in The Playbooks
Your player owns this work. You'll see their momentum here and get three update emails from us: start, midpoint, graduation. The private things they write stay theirs; that privacy is what makes the program work. Your one job: cheer the process, not the scoreboard. On the car ride home, trade "what'd you shoot?" for "what did you love out there today?" Post here: questions, wins you've noticed at home, car-ride stories. Never post about your own kid's worksheets. And if you ever sense anxiety bigger than golf, message Dr. Mat directly.
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MPGA - Mental Performance Golf
Free mental game training for junior golfers and parents. Free live webinar Tuesday, Oct 13.
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