Histly
Private
1 member
$15/month
Welcome to the Histly Community Hub.
Histly is a cycle-aware symptom tracker built for women with endometriosis and adenomyosis, built around the research showing that Endometriosis symptoms are driven by a loop of oestrogen, histamine, and cortisol that can all be reduced through understanding your cycle, your food, your stress, and your nervous system.
Every day the tracker shows you a traffic light based on where you are in your cycle and what that means for your histamine load today. You log your symptoms, food, sleep, and movement and over time it builds your personal pattern, predicts your worst days, and generates a monthly report for your doctor.
Inside not only do you get access to the tracker but also our supportive community and our classroom full of recipe ideas, research articles, food and nutrition info and more.
At Histly we don't claim to cure endometriosis but we do give you the tools to finally understand your own body, take control and start managing your symptoms.
