I'm curious, what time does everyone's routine look like in the morning, do you even have a routine, and what time do you start work ? I dont have a specific set routine, but most days seem to work like: 6.30am - Wake Up & make a coffee. 7am - Check Emails, Calendar & meetings 7.45am - Take kids to school. 8.15am - Another coffee. 8.30am - Start Insta for clients. However, looking at this, I also recognise that there's no exercise in there at all, and no real buffer before I start working, just wake up, caffeine, react to emails, school run, more caffeine, straight into client work. Maybe this explains why some mornings my brain feels like it's already running, before I've even chosen a direction. 🤪 So here's a question 👉 Does anyone else's 'routine' look more like a sequence of reactions than an actual plan? and if you do build in movement or a proper start-of-day ritual, what does that look like, and did it actually help?