Hi Living Light Community I spent some time this week tending to our little corner of Skool, and I wanted to show you around. I'm updating my offerings so they match where I really am right now: on the road, Living Light, and opening more doors for you to walk through with me. Here's what's waiting for you in the Classroom tab: Living Light Gatherings (free) Recordings of our weekly Thursday live: a mini Kundalini breath and movement practice, real talk about building a conscious life and career, and hot seat coaching. If you can't make it live, catch it here. 1:1 Living Light Blueprint ($108) This is a 1:1 session with me to get clear on your Soul's Blueprint for your next chapter. We look at where your energy is draining, what your Soul is asking for, and the next aligned steps you can actually take. California Retreat, Nov 4-11 ($1900) Six nights on a private property in the high desert outside Palm Springs. It's a real pause to realign. We're less than two weeks out and I can already feel it. Living Light Yoga (free) Online Hatha, Kundalini and breathwork classes, so you can practice with me wherever you are in the world. Each of these is something I've lived, not something I pulled from a textbook. Take what calls to you and leave the rest. Tell me in the comments: which one is calling to you right now? With Love and Light, Sarah

That’s a new one for me. I'm not shy, but I see a lot. say a lot. laugh a lot. And sometimes, that makes people uncomfortable. So I hide. I perceive that when I let myself be seen. Others feel seen. That can be scary. But I'm going to try to share the non-polished version of me. The real one. The one who laughs too loud in museums. ⠀ For a long time, I’ve been playing small. Keeping things quiet. But nowadays, I’m thriving, traveling, Living Light, leading retreats, making friends, falling in love… And coming from where I come from, it feels selfish to not share. I have been through hell and back and lost my way many times. But I feel whole nowadays. I'm happy. I'm in love. I'm healthy. I'm living an awesome Wild & Light Life... and also struggling. I'm struggling with new logistical challenges. I'm struggling with an a.i. world that's hard to keep up with and sometimes makes me think like a machine. But I also... feel happy and on purpose. I feel I know who I am and can never really be lost again. I may lose my way, but not myself! And that feels GOOD. Always remember: your light was never meant to be small... ⠀ Try this today: ⠀ - Put one hand on your heart. - Take three slow breaths, longer on the exhale. - Ask: Where am I still dimming my light so other people feel comfortable? - Pick one tiny way to let yourself be seen today. Wear the thing. Say the thing. Share the thing. ⠀ I dare you to let your heart open as big as it wants to. Then come back and tell me in the comments what you chose. ⠀ Ready for the next baby step outside the Matrix? Join us for Light in the Wild, our California retreat - November 4 to 11. Six nights in the high desert with wolves, horses & stargazing to realign with nature, the universe and yourself! https://livinglightcommunity.com

Live from Puerto Escondido! Ten months after quitting my old life, I’m traveling with two suitcases and a lot of joy. Even so, a fast-paced pyramid-hopping trip through Mexico still found ways to stress me out. In this live I share: - What happens when you’re “living the dream” and still get grumpy - Being upset that I was upset, and how that second layer is really ego - Why every new level of the pyramid brings new lessons - Discovering my inner control freak while traveling with a friend - How non-attachment, non-judgment, and a beginner’s mind brought me back to center ✨ Your practice this week: - Name it out loud: “I’m frustrated, but I’m okay.” - Take 3 slow breaths - Meet it with loving-kindness and let go of the “I shouldn’t feel this” layer 💬 Tell me in the comments: what’s challenging you today, and can you hold it with an open heart? https://www.youtube.com/watch?v=jtp_WVm2dh4&list=PLICru0BQ9Bvom_uFIuCKT5N1tpBTRLFf8&index=5&t=4s

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Hello Living Light Community. Today we're talking about the importance of a beginner's mind... and why growth was never about getting rid of your ego, your impatience or your darkness. It's about meeting all of it with kindness and coming back to center. Join us live at 1pm Pacific. Bring your imperfect self.