The complete mechanical framework — seven phases, built brick by brick from setup to finish. Each phase breaks down the movement, gives you drills to train it, and a self-check gate before you move on. No skipping ahead, no guessing if you’re ready. Filtered through your Motor Preference Type, so the cues actually fit how you’re built to move. This is where your swing gets built — one phase at a time.

Talent doesn’t slump — confidence does. This course builds your Identity, System, and Execution under pressure, then trains Resilience and Ownership so bad at-bats don’t turn into bad days. Build your Personal Highlight Reel, lock in your 3 focus points, and grade every at-bat 0-10. Finish with your own Mental Game Blueprint — a one-page plan you trust in the box.

Mechanics get you ready — approach gets you results. This course covers pitch recognition, count leverage, situational hitting, and building a game-day plan you can trust. Learn to hunt your pitch, adjust to the moment, and take your cage swing into real at-bats with confidence. Where good mechanics meet winning decisions.

Your searchable library of proven drills — organized by Needs, Motor Preference, and the exact issue you’re working on. No more guessing which drill fixes what. Find your flaw, find your Type, pull the right drill, and get to work. Built to be used daily alongside your Mechanics and Motor Preferences training — not a random pile of videos.

1-on-1 booking, personalized Motor Preference assessments, and direct feedback on your swing. This is where the community meets real coaching.

Every elite hitter moves differently — Griffey, Freeman, Judge, Altuve, Vladdy Jr. — because none are wired the same. This course diagnoses how YOUR body naturally moves (Aerial/Terrestrial, Associated/Disassociated, Axial/Large, Motor Shoulder, Vision) using our Move Dial system. Get your Type profile so every drill and cue you use actually fits you. Start here before you start swinging.

Your pre-swing routine — mobility, activation, and warm-up work designed to get your body ready to move before you ever step in the cage. Reduce injury risk, wake up the right muscles, and train the movement patterns your Motor Preference Type relies on. A few minutes here makes every rep after it cleaner and safer.

Your hub for structured, results-driven training programs — bat speed, movement speed, and future performance protocols. Each program runs on a defined timeline with a clear start, finish, and measurable outcome. Where the core courses build your swing, Performance Programs build the athletic tools behind it.

Earn a FREE OK Swings Hoodie, Pullover & Beanie when you reach Level 7.