As autumn begins, nature offers a quiet lesson in release. Trees let go of their leaves not as a failure, but as part of a wise cycle of rest, reserve, and renewal. Autumn Arrives is a 12-page Lumen Spirituality e-book created as a gentle companion for this seasonal threshold. It brings together reflections on nature, the traditional Chinese Medicine symbolism of autumn and the Metal element, body–mind awareness, journaling prompts, and an accessible ritual for letting go. This is not a guide to fixing yourself. It is an invitation to listen more deeply to your own rhythm as the season turns. “I release what is excessive without abandoning what I love.” Reflection for the community: What are you ready to release this autumn, and what do you want to protect?

If we observe life in an energetic prespective, we can understand that a goal, a dream... has a high energy. It is something that really gives us enthusiasm, joy and a feeling of being fullfield. But most of the times, the energy that we are currently vibrating does not match our dreams. And there is no easy way to go. The path is about working on ourself daily, go deep into knowing ouserlves. Honouring ourselves a live in the present moment. Maybe this is the magic pill, living in the present. 🦋✨️ On my online work I work on these energetic fileds through Biomagnestism and Energetic Kinesiology. If you feel curious please send me a message. :) Take care of yourself, honour yourself, love yourself! 🤍

Do you agree? Our mindset can really change our reality. I always though that we must work a lot on the emotional side, and it's true of course. But, if we don’t take responsability for what happens in our mind, we are going around in loops! Self-work is really a work for life! I find it very interesting, I see it as an opportunity to see things from a different perspective. ✨️🦋

Everything we need is already inside us! I know I Know, this a pretty classic thing to say... I´ve been on this self-knowledge path since 2017 (UAU! Almost 10 years now), and it will continue for the rest o my life for sure. Different stages of live require different versions of ourselves. Everything that I´ve experienced, studied and channeled are here, in this course! My goal is to bring you awareness of all parts of life and embrace all of them with love.

Today is a special day. The number 9 portal. Nine represents the closing of cycles. To begin with number 1, the beginning. ✨️ So today, I have a ritual for you: 🪶 Write on a blank sheet of paper, in pencil, what you want to release. 🪷 What patterns, emotions, situations do you no longer want to carry? Do this process with presence! Tomorrow, write again on a blank sheet of paper, in pencil, how you imagine your perfect life! Write everything in detail. As if you were already living that life in this present moment. 🦋 Before we see it in the material world, manifestation begins within us!