🔥 Welcome to Own Your Shift
I'm Jimmy Gonzales. Firefighter paramedic, 18 years on the job, 23 in the fire service. Certified personal trainer and strength coach.
This is for people trying to get hired into the Fire Service.
Fitness. Interview prep. Resume templates. All three, in one place, from someone who's lived the process.
Most candidates don't lose the job because they're not good enough. They lose it because nobody taught them how the process actually works. That's what this fixes.
Recruits — Biddle, CPAT, oral board & chief's interview, resume, station visits, academy prep
Firefighters — shift-friendly strength & conditioning built for 24s and broken sleep
Fire families — because the job doesn't stop at the station door
Plus; nutrition, live events, 1-on-1 coaching, and accountability from firefighters across the country.
📖 Fire Recruit Book launches soon.
👕 Gear: ownyourshiftmethod.com
Look Good. Feel Good. Do Good.
You go. We go. Join the mission.