I've got a problem as I can't gain weight. It all started last year when, being a bit overweight, I started to get skinnier. Ones I finally reached my ideal weight, I chose to gain some muscular weight, using some nutritional apps (like Yazio), a diet from my nutritionist and going in the weight room. But all of these things didn't really worked because I only gained 2 kilos. Any advices?

What are some of the problems you guys are having basketball wise, on and off the court? Also what do you all want to see more of from me? Don’t be afraid to ask me anything, we all are here to get better !

I wanna become a great and consistent shooter but I have a mid form im shooting around 500 shots everyday. What is the most important thing the form or the repetition?

does lusting make playing basketball worse or just ruins ur life

Any got advice for transitioning into a guard? Im working on my handle and shooting everyday and already have great iq and footwork from playing like a trail 4 my whole life but for the next level I need to become a guard