3h • The Room
Sunday Signoff 🤜🤛
Great week everyone! Here’s how mine wrapped up:
502/450 Movement Minutes 🎉
NO tension headaches 🙌🏻
5 yoga sessions for my “new” activity ☯️
4/5 Performance Block workouts with 1 sub day for 5 workouts total 👊
Oura Sleep Score Avg bumped up 8pts!
Here’s to a great week ahead! Enjoy your burpees 😂
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Sunday Signoff 🤜🤛
skool.com/project300
Set a goal, keep your word, and get stronger, fitter, and harder to break. Training and community help you show up consistently, even imperfectly.
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