HRT UPDATE
Okay, two weeks on the estrogen patch! Here's my little update. 😊
The sleep improvement has me VERY happy. I've also noticed less frequent anxiety, which seems to be helping my mood, too.
And then there's the mystery cramping that showed up twice on patch-change day. Is it related? No idea yet! I'm keeping track and checking in with my prescriber.
I'm going to keep sharing what I notice, the good, the confusing, and everything in between. No promises, no pressure, just an honest look at my own journey.
What would you want to know about HRT? Drop your questions below. Let's keep the conversation going!
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Rachel Lutz
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HRT UPDATE
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