I just released a new video to help you figure out where your body is starting from before knee replacement. If you haven’t done the 5 simple tests yet, start with the Knee Replacement Physio Check-Up. Then watch the new Results Video to find out what your results mean: 🟢 Mostly GREEN? You’re doing well! The focus is on maintaining your strength, mobility, balance and function while you wait. 🟡 Mostly YELLOW? There are a few areas that could use some attention before surgery. 🔴 Mostly RED? You may have several areas where targeted preparation could make a big difference. 👉 Watch the Results Video here: Knee Check Up Results And remember—there’s no pass or fail. The goal is simply to know where you are now so you can figure out what to work on next. Want help with the “what next”? That’s exactly why I created the Premium Membership inside the Knee Replacement Success Club. As a free member, you have access to the community and resources. With Premium, you unlock the full coursework that takes you step-by-step through your knee replacement journey: - 🦵 Knee Foundations - 🏋️ Total Knee Prep - 🛏️ Rest & Recover - 💪 Five to Thrive - 🦵 5 Easy Ways to Get Your Knee to Bend - So once you know your results, you don’t have to figure out what to do next on your own. Take the check-up. See where you are. Then use the Club to help you move forward. 💚 Stop Waiting. Start Preparing.

You joined the Knee Replacement Success Club because you knew you needed more than generic advice. You were right. And now I'm making a change that I want you to know about first — because as a valued member of this community, I want you to be the first ones to know.... Starting July 1, the monthly membership is gone. Premium moves to a one-time payment of $177 for lifetime access. Until June 30, as a current member of this community, you can get in for $97. Here's why I'm making this change. You're already inside this community. You already know what's here. And I want you to be able to access everything — the full 6-week program, the coaching calls, every resource before and after surgery — without a billing cycle creating pressure on your recovery timeline. A one-time investment means you move through everything at your own pace. No rushing. No monthly pressure. Just the right support at the right moment for where you actually are in your journey. Here's what you get with lifetime Premium access: ✅ Total Knee Prep — the complete 6-week pre-surgery program ✅ Knee Foundations — 4-week whole-body leg and core strength ✅ Sleep, bending, stairs, first-week post-surgery resources ✅ Monthly coaching calls — direct access to me with your specific questions ✅ Full community access — people preparing alongside you every step of the way You've already taken the first step by joining. This is the next one. $97 until June 30. $177 after that. 👉🏻 Claim your lifetime access here: https://www.skool.com/kneereplacementsuccess/classroom Not ready to upgrade right now? No problem. Your current free resources remain available to you — nothing changes on your end unless you choose to go further. Questions? Reply here and I'll answer personally. — Lindsay

Knee replacements are a marathon, not a sprint This community is built to guide you from the first “I can’t do this anymore” arthritis days all the way to confident walking, stairs, travel, hiking, golf, pickleball, playing with grandkids… whatever your dream life includes. There is a program in the Classroom ready to help you wherever you are along this journey... Take a moment and read through the roadmap... where are you today? Comment the number below ⬇️