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I started taking GHK-Cu over a year ago and it is honestly my favorite peptide. I've used low doses, high doses, topical, intramuscular injections, drank it, and injected it everywhere (yes, EVERYWHERE!) There is a reason I inject so much of this beautiful blue liquid. It works, but you have to go about it in the right way, or else you will just end up wasting your money without reaping any of the benefits (Collagen Production, Barrier Repair, Skin Tone/Texture, Epigenetic Modulation, and Joint Health.) I started using 2.5mg of GHK-Cu from Researchem (RIP) injected everyday, I had some pretty bad acne and I noticed it went down, my skin still looked a little rough, but I was pleased with the results and eventually purchased more. I'm always one to experiment with new things and after watching a clip from Vigorous Steve (https://www.youtube.com/watch?v=LHF5t4DaV6o) I tried doing GHK-Cu intramuscular injections, and it HURT! I did 2.5 mg into my bicep and I could not move my arm for a solid day but I wanted to stick to it so I kept at it and didn't notice crazy muscle growth benefits of course but I figured it couldn't hurt (not literally.) After that I started using higher doses, and let me tell you, this is where injectable GHK-Cu shines. At 10mg a day, I noticed my skin was literally glowing, I got compliments for it all the time, and I had completely purged my acne despite being on supraphysiological amounts of testosterone. My hair also had good coloring and I swear I was GLOWING! I loved my results so much that I increased my dose to 20mg because (although expensive) I wanted to max out the benefits of this peptide because the ROI is there. I also made sure to supplement with zinc because although it takes over 30mg a day of GHK-Cu to be at risk for copper toxicity, I still wanted to be safe. While using 20mg a day of GHK-Cu injected, I wanted to see if I could get EVEN MORE out of this peptide so I purchased a topical formulation to use alongside the injectable. The scientific literature shows that topical can locally increase collagen synthesis by over 50% which is remarkable but I was never able to stick to it long enough to see significant results. I will definitely run the topical experiment again, but with my lifestyle, injecting it is so easier and saves me time.