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I was extremely obese β unable to walk 20 metres without resting, avoiding events and people, feeling like a monstrosity in my own body.
I recovered. I lost over 120kg and rebuilt my strength and my life from the ground up. I had many stumbles along the way, and my mission is to help people facing weight, strength, or injury issues avoid those traps and reach and then maintain their goals β safely, sustainably, and for good.
Join Return to Strength for a 7-day free trial and learn my personal training, lifestyle and nutrition methods that have worked with many clients.
The first 50 members only pay $29 per month for their lifetime as founding members, and then it will raise to $49.
After personal training many people and running classes and bootcamps, I have found that for non-athletes the strength is in community, and our community at RTS is no exception.
Let's Return to Strength together.
β Jamie Bryant