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ReWild SBW Training | DUBLIN is happening in 17 hours
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ReWild's 3-Day Immersion Starts Sunday 🌿
Hi everyone!!! It's beyond incredible to see this group growing, and I want to say THANK YOU for being here. It's our heart to share this work with the world. I'll be hosting our signature 3-Day Immersion this Sunday/Monday/Tuesday, and I'll drop the link here for anyone curious about our approach, nervous system science, and the sacred work of breath. Drop by and hang with me for a few days ❤️
ReWild's 3-Day Immersion Starts Sunday 🌿
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Welcome to the ReWild Breathwork (free) Community
Welcome, I’m so glad you’re here. First, be sure to download the SKOOL app, it's much easier to pop in on the go. This space was created as a free community for anyone curious about breathwork, the nervous system, and somatic healing. It’s a place to learn, connect, and share the tools that support nervous system repair and embodied living. Here’s what you’ll find inside: - Resources and practices to support regulation and resilience - Space to share reflections - Opportunities to connect with others exploring similar paths - Our accredited Trauma-Aware Functional Breathwork Certification To keep this space safe and grounded, we ask everyone to honor these values: 1. Confidentiality & Respect 2. Share From Your Own Experience 3. Nervous System Safety First 4. Educational, Not Prescriptive 5. Curiosity & Openness First Post: Introduce Yourself To get started, introduce yourself in the comments below. By doing this, you'll gain access to our classroom of materials. You might share: - Your name & where you’re joining from - What drew you to breathwork or somatic healing - One intention you’re bringing into this community I’ll go first: I’m Jamie Janko, founder of ReWild Breathwork. I move between Bali, Dublin, and Los Angeles. Breathwork profoundly shifted my own nervous system and opened a path toward deeper embodiment and clarity. My intention here is to create a grounded, supportive space where you can explore this work for yourself. Now it’s your turn, I look forward to meeting you. Jamie
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Start Here 🎉
WELCOME!!! If you are like me, and don't take the time to read everything 😂... here are a few simple instructions to start: First, download the SKOOL app, it's much easier to access on the go. Second, introduce yourself: this will gain you access to our Classroom where you'll find free materials. Third, you'll find our accredited Trauma-Informed Functional Breathwork Certification in the Classroom tab. And last, check out our pinned posts for more detailed info 🎉
when i've practiced
I don't know about anyone else with a pet, but my cat got weirded out a couple of times when I was practicing some of the energizing techniques. 😄 wide eyes and scampered away
Friday Feeling💃
It’s Fridayyyy, how are we all feeling?? Can we take a breath for a moment? Notice where you are, how you’re feeling & what’s present in your body right now. And then ask yourself: how can I bring in a little more of those good Friday vibes today? Maybe it’s getting outside, putting on your favourite song, moving your body, slowing down, connecting with someone you love, or doing something that simply feels good. I started my morning moving my body & listening to my favourite playlist that gets me in a good mood! Curious what are you bringing into your Friday? Would love to hear in the comments below😍
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ReWild Breathwork | Free
skool.com/rewildbreathwork
Free global community exploring the full spectrum of breath: functional, nervous system-aware, somatic & sacred.
www.rewildbreathwork.com
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