Rice Diet
Private
24 members
$10/month
WEIGHT LOSS GROUP - How I Lost Nearly 100 LBS in 4 Months and Kept it Off 5 Years !! www.Skool.com/ricediet
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Hi!👋 I'm Bethany Russell. I wrote an Amazon best selling Rice Diet book and I'm the creator of RiceDietSupport.com ~ I was successful for a really long time but in the past few years I’ve struggled with relapse.
I created this new group for more support both for myself and others. Let's get back on track together !! 💛
Your $10/month includes access to the entire group platform, weekly group calls, full-color printable recipes, a book club, weigh-in Wednesdays, mini challenges and more! Using the app, you can post just like Facebook from your phone!
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Weight-Loss Approach:
- Be in a calorie deficit. (whatever that looks like for you)
- Include as many Steps 1-2 foods as you can!
Not perfection..
I’m just meeting people where they are!
More fruits and veggies every day.🥝🥝🥝🥝
~ continuous improvement is better than delayed perfection ~ Mark Twain
