8h • Brotherhood Talk 💪🏼
ATTENTION EVERYONE
⚠️ This is is your final warning ⛔️
If you do not have weigh ins and progress pics uploaded into the Ripple Effect Fitness app by 11am EST tomorrow morning you WILL NOT be getting a review from me. That is your end of the deal. I can’t keep giving blanket advice and if you can’t take the time to check in properly it’s not fair to expect me to take the time to review your logs. Drop your favorite emoji in the comments of this post to let me know you have got this warning.
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ATTENTION EVERYONE
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