5 MOVE RUN TECHNIQUE ACADEMY
Runners! I’ll teach you the 5 essential running drills and the 5 key running moves for fast and efficient running in just six weeks — the same course that took 45 seconds off James’s 5K PB and a whopping 40 minutes off Anna’s marathon.
Standard – £37/month
✅ Ramp Warm Up
✅ Five Move Foundations course — the 5 essential drills and 5 key moves, everything you need to make real progress
✅ Technique challenges
✅ Community support
Premium – £117/month
✅ Everything in Standard
✅ Personal drill plan
✅ 5 Move complete course
✅ Direct access to me — live technique coaching & Q&A
✅ Your Own Run Technique Video Analysis reviewed regularly.
Additional
✅ Coaching upgrade options
✅ Unlock 5 Move Breakthrough and 5 Move Freedom — £197 each
Move better. Train smarter. Run faster.
Delivered by Richard Bruce, UK Athletics Endurance Coach.