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Mom 👩 wife ❤️ dog mom 🐶 RN 👩🏻‍⚕️

Our basic goal is to help you do more, better, and safely. We want to add value to your life through fitness, nutrition, and connection. ‍

Just a girl, working on being the strongest version of herself!

I am retired USAF, father of two adult sons, I currently work for the State of WA, I enjoy hiking, kayaking, camping, hunting and fishing.

I am 49 years old and seeking the goal of my life with regards to bodyfat and muscle. I also want to establish a consistent regiment in life.

Living my best life

Just a guy doing his best

CPA, emphasis on tax and business consulting. Married with 5 kids.